Back pain: symptoms, therapy, prevention

Most people experience back pain at least once. The pain usually occurs in the lower back. The cause can be both the result of the most common cold, and a serious injury.

Characteristics of the event

back and waist pain

Back pain can be continuous or intermittent and acute or chronic. It depends on various circumstances. Common reasons for its appearance:

  • disc rupture;
  • menstrual pain;
  • osteoporosis;
  • Coral;
  • broken posture;
  • spinal cord injury;
  • osteoarthritis;
  • appendix;
  • tumors;
  • weight lifting.

back pain symptoms

Pain varies depending on the disease. For example, when a disc impinges, sudden or gradually increasing pain occurs. It starts in the back and spreads to the buttocks and legs. A person needs rest, because movement, sneezing, coughing only increase the pain. Diseases such as appendicitis cause severe back pain. If it does not subside, see a doctor immediately! Symptoms of endometriosis are pain and cramping in the lower back. Usually, before or during the menstrual cycle, the pain increases. When the lower back is stretched, acute pain occurs, with side movements, muscle spasms occur. Rest can make you feel better.

Symptoms that indicate a problem:

back pain while sitting
  • dizziness;
  • noise in the ears;
  • weakness;
  • pulling back pain, aching, constant;
  • numbness in the limbs;
  • pain when tilting the head and turning the body.

The most dangerous symptoms:

  • urinary disorders;
  • difficulty breathing;
  • nausea vomiting;
  • intensification of pain.

Pain diagnosis

It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations when this action alone is not enough. In this case, special diagnostic methods are used - x-ray, computed tomography and magnetic resonance imaging.

doctor examines a patient with back pain

Treatment

After the diagnosis is made, the following therapeutic measures are carried out:

  • manual therapy;
  • injections;
  • physiotherapy;
  • acupuncture;
  • surgical treatment;
  • drug therapy;
  • medical gymnastics;
  • massage

Helps relieve back pain and folk remedies:

  1. Grate horseradish and mix with sour cream. Place the resulting mass on the lower back, cover with a napkin and tie a wool scarf or scarf on top.
  2. Use St. wort. John's wort, thyme, black elderberry and chamomile. This herbal hot compress with a wrap will warm your back nicely if it's already cold. This procedure is best done at night.
  3. Burdock leaves have a healing effect. Dry it first, then pour it with boiling water and apply it to the sore spot for an hour.
  4. horse chestnut is widely used. Grind dried flowers into powder, take melted lard and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply it to the sore spot.
  5. Use compresses based on garlic infusion. It is mixed with lemon juice. Soak a cotton napkin in this mixture and apply it for twenty minutes on the sore spot.

Prevention

The best way to prevent back pain is a variety of physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Lifting weights is contraindicated not only for women, but also for men.

If you have persistent back pain, then immediately contact your general practitioner, who, if necessary, will refer you to a neurologist, orthopedist, surgeon or nephrologist.